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Stay Aware This Holiday Season: Safety Tips for Shopping, Traveling, Dining, and Socializing

14 hours ago2 min read

Stay Aware This Holiday Season: Safety Tips for Shopping, Traveling, Dining, and Socializing

Learning from Losses: The Path to Growth

Oct 142 min read

Learning from Losses: The Path to Growth

Summer Highlights:
Women of all ages participated in our empowerment and self-defense presentations and workshops!

Sep 43 min read

Summer Highlights: Women of all ages participated in our empowerment and self-defense presentations and workshops!

Achieving Greatness Through Hard Work, Discipline, Commitment, and Resilience

May 112 min read

Achieving Greatness Through Hard Work, Discipline, Commitment, and Resilience

New Year's Thoughts and Reflections

Jan 233 min read

New Year's Thoughts and Reflections

Navigating the Holiday Bustle Safely: Tips for Secure Shopping, Travel and Home

Dec 13, 20232 min read

Navigating the Holiday Bustle Safely: Tips for Secure Shopping, Travel and Home

Physical and Emotional Boundaries During the Holidays

Nov 20, 20233 min read

Physical and Emotional Boundaries During the Holidays

Safely Navigating Urban Environments: Essential Self-Defense Tips

Sep 24, 20232 min read

Safely Navigating Urban Environments: Essential Self-Defense Tips

Exploring South Africa: World Karate Tournament and Reconnecting with Loved Ones

Sep 6, 20235 min read

Exploring South Africa: World Karate Tournament and Reconnecting with Loved Ones

Summer Karate Tournament Training in the Air

Jun 15, 20233 min read

Summer Karate Tournament Training in the Air

The Benefits of Taking a Self-Defense Course

Apr 9, 20233 min read

The Benefits of Taking a Self-Defense Course

International Women’s Day - Free Self-Defense Workshops

Mar 6, 20232 min read

International Women’s Day - Free Self-Defense Workshops

Subway Safety

Feb 16, 20232 min read

Subway Safety

Aug 24, 20224 min read

Why I started my Brand, Fabulous & FearLESS

Wrist Grab

Jul 5, 20220 min read

Wrist Grab

Elbow Strikes

Jun 28, 20220 min read

Elbow Strikes

Fingers Eye Strike

Jun 21, 20220 min read

Fingers Eye Strike

Ear Clap

Jun 14, 20220 min read

Ear Clap

Eye Strikes

Jun 7, 20220 min read

Eye Strikes

Self-defense Combinations

May 31, 20220 min read

Self-defense Combinations

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