SELF-DEFENSE
THE BEST DEFENSE IS A GOOD OFFENSE
Empower yourself today with the skills you’ll need to defend yourself. We offer self-defense classes online or in-person at your location.
Fabulous & FearLESS' self-defense classes are about empowering people. We teach you the skills and knowledge needed to help keep you safe. We center our classes around making you more aware, prepared, and ready for anything.
WHAT YOU'LL LEARN
Basic ground techniques
Awareness
& avoidance
Basic strikes & kicks
Keys to self protection:
Boundaries, voice, confidence
Defense against grabs & chokeholds
What predators look for in their victims
1-ON-1
Be prepared for any situation by building your self-defense skills now! By learning to defend yourself, you’ll feel protected no matter what life throws your way. Our program focuses on self-protection in all situations by learning:
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How to avoid becoming a target.
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How to think clearly in intense situations.
- How to drive off an attacker when in imminent danger.
- How to recognize a dangerous situation at home or away.
Walk away with confidence and awareness to help defend yourself against the unknown.
MIDDLE/HIGH SCHOOL PROGRAMS
It’s crucial for our youth to be more aware of their surroundings and take personal safety into their own hands. We offer introductory-level courses that teach general safety and awareness.
Your child will learn:
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Life-saving tips.
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Common-sense behaviors.
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How to identify potentially dangerous situations.
It’s never too early to empower our children!
COLLEGE STUDENT PROGRAMS
Each year, young people head off to college, eager for their first taste of independence. But as a parent, you won’t always be around to protect them. Why not equip them with the skills they’ll need to make safe choices in a new environment? Our self-defense programs teach young adults to be aware of their surroundings and prepared for the unexpected. We’ll help them feel mentally and physically strong enough to defend themselves in college and beyond.
GROUPS & NPOs
From small or large groups to nonprofit organizations like Girl Scout troops, we offer custom self-defense training courses. Fabulous & FearLESS programs teach people a greater sense of awareness. The tools they learn will keep them safe in the real world. Whether it’s one time or recurring, you and your group will feel empowered and prepared for the unexpected. This course is for:
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Small groups: Up to 10 people.
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Large groups: 11-30 people.
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Classes are available in person or online.