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Sat, Jan 28
|The Fit Club
Self-Defense Workshop - Hoboken
"Empower yourself with the life skills you’ll need to defend yourself."
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Time & Location
Jan 28, 2023, 12:30 PM – 2:30 PM EST
The Fit Club, 1301 Adams St c3, Hoboken, NJ 07030, USA
About the event
The self-defense workshop will empower you with a greater awareness of yourself and your surroundings, with tools that keep you safe in the real world. We cover common sense behaviors, avoidance, basic strikes and kicks, and defense against grabs and chokeholds. By learning how to protect yourself against danger, and developing the confidence that these skills bring, you will walk away with both peace of body and peace of mind.
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