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Sat, Jan 28


The Fit Club

Self-Defense Workshop - Hoboken

Empower yourself with life skills you can use to defend yourself.

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Self-Defense Workshop - Hoboken
Self-Defense Workshop - Hoboken

Time & Location

Jan 28, 2023, 12:30 PM – 2:30 PM EST

The Fit Club, 1301 Adams St c3, Hoboken, NJ 07030, USA

About the event

The self-defense workshop will empower you with a greater awareness of yourself and your surroundings, with tools that keep you safe in the real world. We cover common sense behaviors, avoidance, basic strikes and kicks, and defense against grabs and chokeholds. By learning how to protect yourself against danger, and developing the confidence that these skills bring, you will walk away with both peace of body and peace of mind.


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