NOW OFFERING IN-PERSON KARATE and
SELF-DEFENSE CLASSES in NYC.
ALSO AVAILABLE ONLINE OR AT YOUR LOCATION
Fabulous & FearLESS offers the opportunity to feel empowered, prepared, and strong. Our self-defense programs set you up for success by teaching you the knowledge and tools needed to keep you safe. We'll teach you to be more aware, equipped, and ready for situations that life may throw at you.
Why Choose Our Karate and Self-Defense Classes?
Empowerment Through Knowledge: Our classes are more than just physical training; they're an opportunity to gain confidence through understanding. Learn the principles behind self-defense, the psychology of confrontation, and effective techniques that can make all the difference.
Build Unwavering Confidence: Karate and self defense training are not only about protecting yourself physically but also about cultivating self-assurance. Our classes will help you develop a strong sense of confidence that extends beyond the dojo or training space into every aspect of your life.
Enhance Physical Fitness: Karate is a fantastic way to boost your overall fitness. With each class, you'll improve your strength, flexibility, endurance, and coordination. It's a fun and engaging way to stay in shape and feel your best.
Holistic Approach to Wellness: Beyond physical benefits, our classes emphasize mental and emotional well-being. Gain focus, discipline, and stress relief through the practice of karate and self defense. These skills are invaluable in navigating and preparing you for life's challenges.
Fifth degree black belt and six-time world fighting champion in Kimura Shukokai Karate.
In a perfect world, we’d all have that ideal balance between mind, body and spirit. In the real world, it’s never that simple. Christina would know. When she was diagnosed with breast cancer in 2021, there were times when she felt defeated in mind, body and spirit. But by keeping a good sense of humor, a commitment to her physical health and an unwavering faith, she persevered and came out even stronger.
Today, Christina aims to empower others to do the same. Through her self-defense and martial arts programs, you'll feel more confident and empowered in your own skin. Whatever challenges you may face, you deserve to find your balance and feel ready to take on the world.
"It is really important to Christina that you don't become a statistic. That you don't leave a gaping hole in your loved one's hearts. That you feel confident in your ability to manage situations. You learn what you need to know in a fun and easygoing environment, and do not need to be in athletic shape to take her course. Christina's reputation is legendary and her skill set is beyond reproach. Yet she is super chill, friendly, and easy to approach."
- Kevin K., New York